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Benefits-of-using-microwave-oven, spinach keeps nearly all its folate when cooked in a microwave while it loses about 77% when cooked on a conventional stove. the microwave oven uses less energy than a cook stove if it cooks or reheats small amounts of food.. Microwave ovens use short wavelength electromagnetic waves at high frequency (about 2.45 ghz) to induce water molecules to vibrate. as in stove-top heating, vibrating water molecules get hot. the more vibration, the hotter the water gets., the important benefit of a microwave oven is the 'time efficiency'. as compared to the traditional methods of cooking, microwave ovens take very little time to cook. a microwave oven has a timer which enables us to set the time for cooking food. when timer runs out, the oven turns off automatically..

The microwave oven is designed in a way with which cooking, baking, grilling, roasting, toasting, etc can be done easily. like all other kitchen appliances, the microwave too has benefits and drawbacks, advantages and disadvantages., originally answered: what are the benefits of the microwave oven? its efficient which means is works quickly with less power than other cooking means. it works by exciting the water molecules with the microwaves. this avoids having to heat up the heating element, the pot, the cover or the whole oven casserole vs. just heating the food directly..

Moved permanently. the document has moved here., today, microwave oven has occupied a prominent place in the modern kitchen due to its convenience, time saving and unavoidable utility. it is a multipurpose kitchen appliance in which cooking, roasting, grilling, baking, toasting can be done. they are fast and efficient. they have both advantages and disadvantages presented below.. Cooking with a microwave oven is highly convenient, as it’s simple and incredibly fast. however, many people believe that microwaves produce harmful radiation and damage healthy nutrients...., microwaves destroy breast milk and vitamin b-12 the health benefits of vitamin b-12 are instantly negated once heated in a microwave. in a study published in the journal of agricultural and food chemistry, researchers decided to examine the effects of microwave heating on the loss of vitamin b-12 in foods like raw beef, pork, and milk..

The dangers of microwave ovens everyone needs to know. information and statements regarding dietary supplements/products have not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease. do not disregard professional medical advice or delay in seeking professional advice because ...

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